Next time you're at the check-out counter in the grocery store, or getting coffee, or passing a security guard at work acknowledge them by smiling, asking how their day went, having some sort of interaction. I promise you'll break up and brighten their day, as well as your own. The more you come out of your head and interact with the rest of the world, the more connected you'll feel. Namaste (the light in me sees the light in you...).
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